Self-Care eConference

As a component of INA's HAPPY program, the Self Care Conference is tailored for nursing professionals, providing a crucial opportunity for those in healthcare to focus on their well-being despite the challenging demands of their jobs. This series of events invites attendees to take time off and connect with fellow nursing colleagues who share similar experiences and challenges in their professional lives. During the conference, various workshops and sessions will be held, focusing on different aspects of self-care, including stress management techniques, mindfulness practices, and strategies for maintaining a healthy work-life balance. These sessions are designed to equip nursing professionals with the necessary tools to combat burnout and enhance their overall quality of life.